Vegan Summer Peach Juice With Chia
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Mar 11, 2019 at 9:50 am
Edited by Riri Tan

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the go-to summer recipe.

Who does not fancy a refreshing drink on a hot and sunny mornings like this? With the sun glaring at you, screaming ‘Look at me! Look at me! I am fabulous!’ , you just wanna hibernate in your air-conditioned room, with black-outs drawn over the windows.

But it is Monday today, and work is demanding and a refreshing pick-me-up is very much needed before I head to war. What better recipe than a super quick and easy one to kick-start that sluggish digestive system of yours and to keep you hydrated and refreshed for the day ahead.

Prone to have mild sore throats on early mornings? This anti-inflammatory juice is perfect for you!

 
 
 
 

 
 
 

ingredients.

1 cup of water

2 medium peaches, diced

3 tablespoons of Harmony® Halvia chia seeds

1 tablespoon of maple syrup

Some ice cubes

methods.

1. In a blender, add diced peaches, Harmony® Halvia chia seeds and maple syrup.

2. Add in water and ice cubes. 

3. Blend together until smooth and well incorporated.

4. Serve immediately and enjoy.

 

 
 
 

notes.

Harmony® Halvia chia seeds are USDA and EU certified organic and premium-graded. It is super packed with Omega-3 fatty acids, fibre and natural antioxidants. A key ingredient to balance out the Omega-6 with its rich Omega-3 fatty acids profile. Beats inflammation very well too.

Ran out of peaches? Turn into any fruit juice of your liking. You can substitute Harmony® Halvia with our Harmony® Previa milled-chia powder, if you would like.

 


meet harmony® halvia.
the key ingredient that changes everything.