what is harmony® previa?

Previa is one of our proudest achievement in the history of chia seeds.

It is a blend of cold micro-milled Halvia with our Prebiotic, in one single sachet. Super digestible and 100% naturally sweetened, Previa is a solid prove that even healthy drinks can be tasty too!

Our Halvia is 99.99% impurity-free, premium-grade, 100% USDA and EU certified organic chia seeds. Micro-milled at a constant low temperature (lower than 26°C) to maximise the digestibility and to preserve even the most heat-sensitive nutrients. With our unique two-stage cleaning and precise selection, we promise they are contaminant and impurity free. Read more about Halvia.

Our Prebiotic is the perfect food for your friendly bacteria and a great natural sweetener for everyone, including the diabetic. It is a superior prebiotic dietary fibre made with over 90% purity isomalto-oligosaccharide (IMO). Ten times more effective than FOS, Classified as super safe by FOSHU, FDA-GRAS and EFSA. Read more about Prebiotic.

Now you know how we came up with the name Previa. 'Pre-' from Prebiotic and '-via' from Halvia! 100% vegan and natural.

how is harmony® previa different from harmony® halvia?

is harmony® previa organic?

No, Previa is not cerified organic.

Though Previa itself is not certified organic, the main ingredient Halvia, is 100% USDA and EU certified organic chia seeds. Nevertheless, we assure you that our sources are ...

is harmony® previa halal?

We have yet to be certified Halal at the moment, but we are striving for full compliance with Malaysian Halalan-Toyyiban guidelines.

what are the serving suggestions for harmony® halvia?

Our Previa is naturally sweetened.

You can either mix it with just water, or add it into your unsweetened drink before consumption to taste the mild nuttiness of milled chia and the natural sweetness of prebiotic!. We find it perfect with plain, natural yoghurt along with some chopped fruits.

2 or 3 servings per day or as recommended by your healthcare professional.

should i use boiling hot water for harmony® previa?

Never, as you risk destroying the nutrients of the seeds with extreme heat.

Previa is designed to be consumed with chilled, or room temperature liquid only.

what are the health benefits of harmony® previa?

When two incredibly nutritious foods meet each other, they are what we call them Superfood 2.0.

Previa is a thoughtfully planned and designed modern food that fits perfectly in a modern society, yielding nothing but benefits! By blending the ancient yet powerful chia seeds with the perfect food for your healthy bacteria, Previa is believed to improve your:

  • Effectiveness of immune system.
  • Cardiovascular health.
  • Cholesterol levels.
  • Muscle energy and endurance.
  • Digestion regularity and detoxification.
  • Maintenance of healthy blood sugar levels.
  • Hormone modulation.
  • Skin complexion.

And these just are just some part of it. Read how chia seeds benefits you, or discover the importance of prebiotics to your friendly bacteria for more information. Click here to view Previa's nutrition fact.

who can or should consume harmony® previa?

Everyone, including the diabetics and plant-eaters!

After all, it only does good for your body so we highly recommend everyone, except for infants under 12 months of age, to consume them, most especially:

  • Vegetarians.
  • Athletes or people with active lifestyle.
  • People with gluten sensitivity.
  • Women suffer from Premenstrual Syndrome (PMS).
  • People suffering from malnutrition.
  • People with cardiovascular problems such as blood pressure, cholesterol and heart problems.
  • People with Irritable bowel syndrome (IBS).
  • People suffering from constipation.
  • People suffering from diarrhoea.
  • People suffering from allergies.
  • People suffering from osteoporosis.
  • People who are taking antibiotics.
  • Diabetics.

how should i store harmony® previa?

Storage is pretty easy as the blend are all sealed within individual sachets that are made from durable, UV-tolerant and moisture-block films. We recommended storing the box in any cool and dry place, away from direct sunlight.

Should you feel that the box might consume too much of your space, you can always opt for storing the sachets without it as long as it stored in the recommended area.

can i add harmony® previa into cooked foods?

Yes, you most certainly can.

Whereas applying extreme heat such as cooking destroys most of the nutrients, only indirect heating is commonly considered as safe for nutrients that are heat-sensitive. Hence we would highly advise to add Previa into the food only after they are off the stove or out of the oven, under any circumstances.

where can i purchase harmony® previa?

Right here from us!

Else, you can easily find us at other online platforms as well. We are also stocked at multiple offline retailers throughout the states and federal territories of Selangor, Kuala Lumpur, Kedah, Penang, and Perak.

Discover our list of retailers.